Group Experiences that Build Emotional Intelligence.
Interactive programs for students, parents, schools, and communities — focused on EQ, communication, resilience, and leadership.
Programs we offer
Student EI Workshops
Age-appropriate Emotional Intelligence and resilience sessions delivered in schools and youth communities.
- · Emotional vocabulary
- · Stress & exam anxiety
- · Healthy friendships
- · Decision making
Parent Workshops
Group sessions for parents on conscious parenting, communication, and supporting teen mental health.
- · Understanding the teen brain
- · Conversations that work
- · Boundaries with love
- · Co-regulation
School Wellbeing Programs
Custom programs for educators and student bodies — building wellbeing into the school culture.
- · Teacher wellbeing
- · Classroom EI
- · Parent engagement
- · Mentorship frameworks
Community & Apartment Workshops
Group sessions for residential communities, RWAs, and apartment complexes — building emotional intelligence, healthier relationships, and stronger civic awareness right where people live.
- · Family communication
- · Conscious parenting circles
- · Neighbour & community wellbeing
- · Legal & digital awareness
Understanding your rights, responsibilities, and choices.
Most people interact with the legal system far more often than they realise — through employment, property, contracts, family matters, consumer purchases, digital platforms, banking, and everyday civic life.
Legal awareness is not about becoming a lawyer. It is about becoming an informed citizen who can make better decisions, avoid preventable problems, and confidently exercise their rights.
A lack of legal awareness can lead to preventable problems.
Most legal problems arise not because people intentionally break the law, but because they are unaware of their rights, obligations, or available options.
Legal awareness helps people…
Knowing the law does not eliminate every problem, but understanding your rights and responsibilities can prevent many problems before they begin.
A 30-hour transformational course
An interactive group journey for individuals, educators, leaders, and anyone ready for deeper self-understanding and meaningful relationships.
The five threads of the program
Workshop questions
Can you customise content for our group?+
Yes. Every workshop is shaped around the needs of the audience — students, parents, educators, or mixed groups.
What does pricing look like?+
Workshops are priced by format, duration, and group size. Share your context and we'll send a tailored proposal.
Do you offer one-off sessions?+
Yes — one-off sessions, multi-session cohorts, and term-long partnerships are all available.
Bring The Self Academy to your school or community.
We design custom programs for schools, parent communities, and organisations.